Pointe du Chêne Recreation and Community Center
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MULTI-LEVEL CHAIR YOGA & TEA

Jan 9 to Feb 13


Yoga for all ages
Beginners Welcome


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Multi-level Chair Yoga:
​Mondays: 
Jan 9 to Feb 13 at 1:30 to 3:30


 
Contact Jean Short
(Certified Yoga Instructor 500-hours)
email: jeanshort53@gmail.com
phone: 506-531-7843
 
Jean has been a certified Yoga instructor for over 20 years.  She loves teaching people of all ages, sizes and abilities.  Her gift is modifying postures so everyone can benefit from the practice.  The class environment is supportive and fun.  




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